Two of the three compounds that can help reduce the chances of dementia are lutein and zeaxanthin. They are found in many vegetables and leafy greens, as well as in peas and spinach.
A stock market downturn may be a prime time for a Roth IRA conversion, reports CNBC’s recent article titled “Here’s why a Roth individual retirement account conversion may pay off in a down market.”
If you became incapacitated and advance planning had been done, your family will have the legal documents you need. Just as importantly, they will know what your wishes are for incapacity and end-of-life care.